Steam Room in Frankfort, IL

I wanted to take a minute and share my experience at Sauna Gaurd Wellness Center. I was invited by Jen Vahl. She is a top tier injector and the only person I will go to! Not only is amazing at her skill but truly a real down to earth person who cares for her clients. I was new to Sauna Gaurd Wellness Center and I have to say it was beautiful. The employees were very kind, it felt homey and it was extremely clean! I happened to go on their one year anniversary allowing me to get some amazing prices to add to it. I left feeling extremely blessed! Thank you Jen you’re the best!

1st time having a massage...it was absolutely amazing! Highly recommended!

Recommend Sauna Guard to anyone looking to take their recovery to the next level. I use the steam room and infrared sauna consistently. Coming from a normal sauna I feel the difference. The staff is always super nice and accommodating to my schedule. Whenever I leave I feel better than when I came in every single time. Give it a shot.

I received a 90 minute massage today with Kii. Hands down the best massage ive ever gotten!! I also had red light therapy after which elevated the massage even more. This will definitely be a monthly self care must for me. Book an appointment asap, you wont regret it !

My daughter came in dehydrated and received an IV. The place was very clean and relaxing. Staff was all very helpful and nice. Would highly recommend.

This was my first time at Sauna Guard. I had a 60 minute deep tissue massage with Kii and the experience was wonderful. Check in is very easy and the receptionist was friendly. I was taken in right away, and Kii asked about any areas to focus on or issues. The room was typical of massage rooms, quiet and warm. Kii was professional and when she used the cryo or the red light, she explained what they were used for. Pressure was great, and she reminded me I could ask for more or less at any time. Check out was equally easy, and there was no pressure to schedule other services. Would definitely go back here.

Nicole is amazing! She made me feel so comfortable and explained everything really well. The results look super natural which is exactly what I was hoping for. She’s so sweet and clearly knows what she’s doing. I’ll definitely be back and recommending her to everyone! 🙂

Scheduled a deep tissue massage with Kiara and could not recommend her enough. Already booked my next appointment!

Nicole is amazing! Just finished getting an IV and loved the experience. Highly recommend!

I've had the sauna membership since the center opened in January, and this wellness center continues to amaze me. MJ and his staff are very knowledgeable and friendly, and they take time to explain everything the center offers in detail. You want a clean facility, SaunaGuard is spotless. The infrared saunas, cryotherapy chamber, steam room, and massage chairs are all state-of-the-art professional models that offer a quality individual experience. Don't be afraid to try the deep freeze cryochamber, which reaches temperatures of minus 200 degrees Fahrenheit. The experience is exhilarating and refreshing, especially when finished off in the infrared sauna. Want a relaxing and professional massage and cupping? Book a session with Kii, and you will thank yourself and her over and over again. The center has countless services and technicians for everyone's wellness needs. These are just the services I have experienced that keep me coming back month after month. I recommend Sauna Guard to anyone interested in keeping their body and mind in top-notch condition. Thank you, MJ, Riley, and Chrissy, for making my experience with Sauna Guard the best I've ever encountered.

Always feel better leaving than how I came in! Everyone is so welcoming and professional. The check in/out process is always a breeze. Immaculate and calming environment, and my money is well spent! Christina is the best & MJ is so kind and accommodating. Thank you again and again!

I had my first (and definitely not last!) Diamond Glow facial at Saunaguard with Christina, and it was an amazing experience! The appointment started with a scan of my face, where Christina took the time to explain what each section meant and how it related to my skin’s needs. After that, we moved to the treatment room, where Christina performed the facial, which even included manual extractions—a step I’ve never experienced with the Hydrafacials I’ve had in the city. The whole process was incredibly thorough, and I left feeling refreshed and glowing. Highly recommend this treatment to anyone looking for a more personalized and effective facial!

This is a home away from home for me. It has replaced some of my VA visits and my bar excursions. It has enhanced my mental physical and spiritual health and I am eternally grateful.

Recently I had a BBL Moxi on my face and neck and it has helped reduce my redness and rosacea, tighten my wrinkles and neckline, while bringing my age spots to the surface of my skin and that flaked off for about a week, and this was only 1 treatment! I can’t wait to see the results from my second treatment! My skin feels youthful, glowing, and smooth. You won’t feel anything because it’s top notch numbing cream to avoid any unpleasantness! Christina will guide you to the best possible procedures and products that are specific to your needs.

First time to Sauna Guard for a girls night doing the sauna experience. Arriving MJ was amazing giving us a tour and explaining all the services they offer. Beautiful facility and the team was so welcoming. Highly recommend and will be back for other services!

Sauna Guard is the perfect retreat for self care.
This wellness spa offers Cryo, Hyperbaric Oxygen, Red Light & Infrared Sauna therapies. There’s a wonderful locker room to safely lock up your belongings. They generously offer use of showers, robes, towels, and all toiletries.
You can also use the steam room and/or relax in a massage chair! In addition to wellness, Sauna Guard offers Med Spa/Aesthetic services, as well as IV & Massage Therapy! I’ve been enjoying the Infrared Sauna therapy, twice a week, after Pilates class. It feels great! I sleep better at night, too! Looking forward to trying the Hyperbaric Oxygen Treatment next! Do yourself a favor and pay them a visit! Sauna Guard has it all!

Such an amazing facility for recovery and relaxation. As an athlete and fitness coach this is exactly what I’ve been looking for. MJ and staff have been super accommodating and professional. Always return my calls asap if I leave a message. After the sauna I sit in the massage chair for a stretch or tension relief. Game changer for the fitness and health enthusiasts. Cant wait to try the cryotherapy and hyperbolic chamber!

Had a great experience at sauna guard! Mohammad was super friendly and helpful. Would definitely recommend!

From the moment I walked in to the moment I left, the experience exceeded my expectations. MJ checked us in out, and he was very accommodating and professional. The sauna was immaculately clean. The temperature started off perfect. The heat grew all the way to 150 degrees and by the end of my session, I was sweating and the steam room was a nice add-on to the overall service. If your’re looking for a relaxing, affordable self care day then this is the place you want to go. I plan to be back and try other services.

I did a group sauna session and it was great! The facility is very clean and the locker room is nice. The sauna we did got up to 140 degrees. While it wasn’t the hottest sauna I’ve been in, it was enjoyable. The complimentary steam room on the other hand was very hot! It was very challenging and enjoyable. I definitely would come back and am intrigued about the other services they offer.

This place is awesome! If you care about your health & longevity this is the spot. Hyperbaric oxygen chambers, saunas, massage chairs, iv injections & much much more. I have done the chamber twice & have improvement in my hearing, sinuses & sleeping. The staff is very friendly & knowledgeable. Wether you’re an athlete or just someone who wants to live longer you owe it to yourself to check this place out.

I want to do this review to help others who are nervous about injections, Botox etc to feel rested and at ease. Rest assured you will be relaxed. You have to go see Jen Vahl, she is really the best injector all around hands down, not only is she super friendly, happy and welcoming, she makes you feel comfortable and at home. I have traveled from all different areas just to see her. She always goes above and beyond, while taking the time to hear what you want and executes the exact look you want to achieve. Jen is super precise with her techniques, she takes her time with you while makeing you feel aesthetically beautiful. You definitely will leave feeling confident and happy. No one compares you will not be disappointed to see her. Also the staff and owner are super friendly and beyond kind, your will love your experience

This is the go to establishment if you want A+ service. Rylee was so so great. I had an appointment with Christina and it was amazing. I will always recommend this place to anyone.

This was my first time coming here for an infrared sauna session. I was warmly welcomed, received a tour of all of the rooms and met some of the specialist that work here. Krissy, Valerie and MJ all took care of me to make my session comfortable! This place is like a one stop shop for health and beauty. I am excited to bring more guest and try out more services!

Chrissy absolutely saved and changed my skin. I struggled with acne for as long as I can remember and ever since I’ve been seeing Chrissy, breakouts have been far and few between. I will not let anyone else touch my face. 10000/10 would recommend, the best facials ever!

Thank you Jen!!! This was my second time doing Botox and I was still a bit nervous . 3 weeks out and I’m more than happy with my results! Jen was really cool, she explained to me what I needed and why. She gave me a few options of what we could do and I’m glad we did them! 🙏 Jen

Went for a lymphatic drainage massage and had a very pleasant experience. Very friendly and professional staff and the atmosphere was beautiful and welcoming. Would definitely recommend.

I was very impressed with my first time at sauna guard. When I first arrived Rylee gave me a tour of the whole place and explained each room to me. I then discussed what I was thinking of having done with Rylee and Val which they were awesome in pointing me in the right direction because I was not 100% sure. Christina was the girl who did my facial and 10/10 recommend!! I ended up doing the diamond facial and she was so helpful with telling me about my skin and stuff I can do or change. It felt like I was talking to my best friend because of how much fun I was having with her! Regardless my skin looked great after and I am actually going back in 2 weeks for another facial. They have this device there that takes pictures of your face and goes veryyyy in debt of where your problem areas are. It is very eye opening and helped me decide about how I wanted to go about my treatment. When I was leaving I actually was talking to MJ one of the owners for a good 10 minutes about the place and how great everyone was. Such nice people, and such a beautiful place, can’t wait to go back!

One of the best wellness centers in the area. Staff is very professional and welcoming. Best part, the convenience of being able to use the sauna or cyro chamber alone uninterrupted. Whether preparing for a tournament or simply wanting to be in a peaceful quiet environment, unlike the Lifetime public sauna full of distractions. Highly recommended this place to family and friends. ❤️❤️❤️

My skin has never been so glowy… I am obsessed!! I did a Diamond Glow facial with Christina and let me tell you it was the best money I ever spent! She makes the whole experience so stress-free and comfortable AND is so talented in the aesthetic realm. I purchased some Color Science & Skin Better products per her recommendations as well and they did not disappoint. I also received injectable treatments from Jen and I am SO happy with my results. I barely felt a thing! Sauna Guard is THE one stop shop for all things health & beauty!!

I had an amazing experience with Valarie. She had given me a Chemical peel. She explained to me all the steps and what to expect with recovery. It was a very comfortable and relaxing experience. Will definitely be go back! Very happy client, highly recommend them for all your wellness needs!

My two friends and I recently booked the sauna/steam room, and we left feeling so rejuvenated! The experience was exactly what we needed to unwind and relax. We enjoyed it so much that we booked the hyperbaric chamber for the following weekend, and we’re already excited to return again soon!

The staff is incredibly accommodating, and the facility is spotless—definitely a place we highly recommend. If you’re looking for a clean, welcoming, and relaxing environment, Sauna Guard is the place to be!

Sauna Guard is a beautiful facility! The staff was so welcoming and I was so impressed by my entire experience. Jen was phenomenal for my treatment. I’ll definitely be back!

Gorgeous brand new facility with everything from Oxygen therapy to IV Hydration to all of your med spa needs including massages! They even have massage chairs in lobby area. Tell them I sent you!

Sauna Wellness is absolutely amazing. I came in for cryotherapy for the first time and it was an excellent experience. The staff is so friendly and welcoming, and the facility is state of the art. I was given a tour and shown what all the rooms are for and what services are provided, and I was also given information about memberships if I decided I wanted to go in that direction. I went back again the next day to get a massage and for someone like me who loves massages and gets them often, this one was definitely top-notch. I had the pleasure of spending an hour with Kii who worked wonders on me. She is definitely worth her weight in gold! I can’t wait to go back again and try out the other many services they offer!

I had a facial with Christina, and it was incredible! She was attentive and so kind. The facial was tailored to my specific needs after a quick conversation with Christina, and she paid attention to what I wanted. I left feeling rejuvenated and like I have brand new skin! Will definitely be back again.

Rylee was great she was very informative, kind, positive, and patient. MJ was also a great help both were very kind and knowledgeable. I did the cryotherapy and sauna. The combination was very nice and very relaxing. The building was very clean and the whole staff was very professional and friendly. I will definitely be coming back and would recommend sauna guard to everyone. Thank you Rylee and MJ for a great experience today.

Everything about this place is top notch! It's beautiful inside, the staff is extremely friendly, professional and skilled, and the amenities are extensive! I've had the best massages and facials of my life here, and can't wait to keep coming back!

I was not expecting my lips to look this good ! They are perfect! I have had lip fillers in the past but my lips never looked this good ! I am so impressed. I will definitely return when it's time for more filler ! Thank you so much !

Amazing!! Couldn’t be happier with the services there. I had my first cryotherapy experience and massage there! I will be back. The staff was very knowledgeable and professional.

I recently visited Sauna Guard Spa, and I was thoroughly impressed! The equipment is modern, top-notch, and well-maintained, making the experience both comfortable and luxurious. Their wide range of services truly makes this place a one-stop shop for relaxation and wellness. Whether you’re looking to unwind or focus on self-care, Sauna Guard Spa has everything you need. Highly recommended!

Im not one to write reviews typically, but this place really impressed me. The staff there are very professional made it feel like they have been in business for years. So far Ive tried their saunas, steam rooms, cryotherapy, sports massage, and most recently started IV vitamin infusions. Everything is very clean and there are good smells as soon as you walk in. My health is getting better each week on their programs and honestly very very happy to see these guys in the neighborhood!

Everyone is so nice and helpful! I was walked through everything and felt completely comfortable. The prices were reasonable and I love all the services they provide. I will definitely be back. I found my "go to" place!!!!!❤️

Love Sauna Guard! I came here and did the sauna with red light therapy and it was amazing! I left and my skin was super smooth. Service was also great and everyone was super nice and welcoming. Great experience!

I recently had the pleasure of visiting Sauna Guard, and I must say, it was an exceptional experience from start to finish! Upon entering, I was immediately struck by the pristine cleanliness of the facility!!! The attention to detail in maintaining such a spotless environment really speaks volumes about their commitment to quality.
Moreover, the pricing is incredible, making it an excellent choice for anyone looking to indulge in some self-care without breaking the bank. It's refreshing to find such affordable options in a market where prices can often be inflated.
What truly made my visit memorable, however, was the outstanding customer service. Walking in to a greeting from Rylee and Val felt so welcoming! Christina was not only friendly but also incredibly attentive, ensuring that every aspect of my experience was enjoyable. She took the time to answer my questions and made me feel genuinely welcomed and valued.
After being taken on a tour by Rylee, it was clear to me that I’ll never go anywhere but here for their services!
If you’re in search of a a wonderful experience, I wholeheartedly recommend Sauna Guard. I left feeling refreshed and can’t wait to return for another visit!

I recently started using Skinbetter skincare products, and I am amazed by the results! These regimens have truly worked wonders for my skin. After just a few weeks, I’ve noticed a remarkable improvement in both texture and clarity. My skin feels healthier, smoother, and more radiant than ever before. I highly recommend Skinbetter to anyone looking to elevate their skincare routine.

My daughter just entered 7th grade and I wanted to treat her to a teen facial and to receive proper skin care before school started. She had a wonderful experience and felt very comfortable with her services. She is looking forward to returning for more facials!

I enjoy this place very much I’ve been here about 3 times now and I have gotten the cryo penguin, a facial, a massage, and today I did the cryo chamber which was very nice the staff is great very nice and respectful. The massage helped my back pain very much and the facial cleared my skin up very nicely. 10/10

Already been in twice this week. The sauna has been wonderful!!! The staff is super friendly and checks in with you through your service!! Highly recommend

My friends and I tried the facial and full massage. It is amazing. Enjoy every minutes of it. Definitely recommend everyone to try. We already booked for next session. 👍🏼👍🏼👍🏼